{"id":728,"date":"2024-09-06T05:59:12","date_gmt":"2024-09-06T05:59:12","guid":{"rendered":"http:\/\/xhamsters.me\/?p=728"},"modified":"2024-09-10T19:07:49","modified_gmt":"2024-09-10T19:07:49","slug":"simple-food-swaps-help-19st-man-lose-five-stone-in-five-months","status":"publish","type":"post","link":"http:\/\/xhamsters.me\/index.php\/2024\/09\/06\/simple-food-swaps-help-19st-man-lose-five-stone-in-five-months\/","title":{"rendered":"Simple food swaps help 19st man lose five stone in five months"},"content":{"rendered":"<p>Christopher would eat convenience foods after work and most weeks would have a takeaway at least twice<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Christopher would eat convenience foods after work and most weeks would have a takeaway at least twice<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"http:\/\/xhamsters.me\/index.php\/wp-json\/wp\/v2\/posts\/728"}],"collection":[{"href":"http:\/\/xhamsters.me\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/xhamsters.me\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/xhamsters.me\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/xhamsters.me\/index.php\/wp-json\/wp\/v2\/comments?post=728"}],"version-history":[{"count":1,"href":"http:\/\/xhamsters.me\/index.php\/wp-json\/wp\/v2\/posts\/728\/revisions"}],"predecessor-version":[{"id":729,"href":"http:\/\/xhamsters.me\/index.php\/wp-json\/wp\/v2\/posts\/728\/revisions\/729"}],"wp:attachment":[{"href":"http:\/\/xhamsters.me\/index.php\/wp-json\/wp\/v2\/media?parent=728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/xhamsters.me\/index.php\/wp-json\/wp\/v2\/categories?post=728"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/xhamsters.me\/index.php\/wp-json\/wp\/v2\/tags?post=728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}